What Is Liege?

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Liege is an adjective.  Liege is an adjective means ardent, steadfast, unwavering, undying, resolute and steady.  When you come to the studio to partake in any of the classes I want your effort to be Liege.  The class or classes you take may be hard at first.  Stick with it.  Be Liege.  I want you to feel empowered and inspired by all the remarkable things your body can do.  Liege is a mindset.  If you let it, that mindset can carry over into everything you do.  It’s about the journey and where you want to go with it.  It’s all about your effort.