What Is Liege?


Liege is an adjective.  Liege is an adjective means ardent, steadfast, unwavering, undying, resolute and steady.  When you come to the studio to partake in any of the classes I want your effort to be Liege.  The class or classes you take may be hard at first.  Stick with it.  Be Liege.  I want you to feel empowered and inspired by all the remarkable things your body can do.  Liege is a mindset.  If you let it, that mindset can carry over into everything you do.  It’s about the journey and where you want to go with it.  It’s all about your effort.